Play therapy
My approach:
I create a safe environment where kids can explore big emotions through their natural first language of play, creativity and imagination. I help them to develop new skills of problem solving, coping skills, critical thinking, self-control, and emotional regulation to name a few in order to help them start to take steps towards change and healing. This change goes beyond the therapy room into their home and classroom. They learn skills to continue their growth outside of sessions.
The environment:
The playroom comes equipped with a selection of specifically chosen toys that are meant to encourage the child to express his or her feelings and develop healthier behaviours. The child’s interactions with these toys essentially serve as the child’s symbolic words. This allows me to learn about specific thoughts and emotions that a child may find difficult or impossible to express verbally.
Toys used in therapy may include a sandbox with associated miniature figurines, art materials, Legos or other construction toys, costumes or other clothing, stuffed animals, dolls, a dollhouse with miniature furniture, puppets, indoor sports equipment, and other indoor games. I also incorporate the use of tools and techniques such as clay, therapeutic storytelling, music, dance and movement, drama/role play, and creative visualisation.
The process
At first children in therapy are generally allowed to play as they wish. As treatment progresses, I may begin to introduce specific items or play activities which are related to the issues the child is facing. Play therapy may benefit the child in a variety of ways such as encouraging creativity, promoting healing from traumatic events, facilitating the expression of emotions, encouraging the development of positive decision-making skills, introducing new ways of thinking and behaving, learning problem-solving skills, developing better social skills, and facilitating the communication of personal problems or concerns.
Play therapy may be non-directive or directive. Non-directive play therapy is grounded in the idea that if allowed optimal therapeutic conditions and the freedom to play, children in therapy will be able to resolve issues on their own. This approach is viewed as non intrusive since there is minimal instruction from the therapist regarding how a child should engage in play. Directed play therapy involves much greater input from the therapist and is based on the
belief that faster therapeutic results may be obtained than in non-directive play therapy sessions.
Play – a child’s natural way of expressing themselves
I have experience working with children in the following:
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Attachment – building and strengthening relationships, emotional regulation, self-awareness, sense of safety, social interactions.
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Mindfulness – self-awareness, self-regulation, acceptance, being in the present moment, decrease symptoms of anxiety and depression.
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Play Therapy – emotional experiences, self-guided, self-healing, acceptance of self & others, self-awareness & understanding.
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Trauma Informed – attachment; brain development; survival instincts; mending physical, psychological and emotional safety, multicultural.
Play therapy can be used to address a number of mental health concerns in children, including:
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anger management
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conduct disorders
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grief and loss
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divorce
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crisis and trauma
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anxiety
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depression
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attention deficit hyperactivity (ADHD)
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autism
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physical and learning disabilities.